Top Picks for Exercise Dresses

workout dresses

Exercise workout dresses | RyderWear are the perfect way to stay stylish while working out. They’re lightweight, breathable, and quick-drying (and come in tons of color options).

Whether you’re on the go for work or play, an exercise dress is an essential addition to your activewear closet. Designed to be worn for high-intensity activities and low-impact workouts, these dresses feature built-in shorts, adjustable straps, and supportive sports bras.

When it comes to finding an exercise dress that’s as breathable as possible, you should look for fabrics that wick away moisture and have a good amount of stretch to keep the fabric snug yet comfortable. These fabrics are typically a mix of spandex, lycra, or elastane and have a four-way stretch, meaning they expand both lengthwise and crosswise for a custom fit.

The Rise of Workout Dresses for Women: Fashionable and Functional Options

The good news is that almost every major activewear brand now sells an exercise dress that is both stylish and functional. You can find them in flattering fit and silhouettes, from pleated skorts to A-line or fitted shapes.

A lightweight, breathable, and moisture-wicking option that’s also comfy to wear all day long is this style from Colorfulkoala. It has a padded shelf bra and a built-in romper liner, which testers loved because they felt like it added light support for low impact workouts.

GH analysts also love this pick from Alder because of its looser fit, slit at the side, and wide straps to ensure you don’t have any chafing when working out on the trails. The compression material is also a good choice to wick moisture, especially if you’re planning to spend time in the sun and want to keep cool.

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